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Running Clinic with Coach Nast

$39Purchase required to enroll
This course is designed for all athletes including the newest to the most veteran runner.

We will be covering:
  • Mobility for Running
  • Dynamic Warm-Up Drills
  • Running Drills for Better Technique
  • Before and After Video Analysis
  • How to Incorporate Running with your Current Training
  • Breathing Drills for Runners
Please contact Nast@crossfitsoar.com with any questions.
No upcoming schedule